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Redefining Normal in Jacksonville: Stop Chasing “I’m Fine” and Build a New Baseline

Dr John A. King Giving: Till It Hurts Is Stupid

Dr. John A. King Author on Manhood 101

Small Reps, Big Grit: A Practical Guide to Mental Toughness in Jacksonville

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Jacksonville

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Jacksonville

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Exercise and Mental Health in Jacksonville: Reducing Stress Naturally

Jacksonville Florida PTSD Collab

Jacksonville Florida PTSD Collab

Doing Something Meaningful Together in Jacksonville

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Thursday, November 05, 2026
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Author: jonnyparkinson

38, father, therapeutic carer, fitness instructor, personal development coach, wounded veteran , no zero none political view
PTSD Recovery

Life is Trauma

jonnyparkinson February 24, 2020

First of all reader congratulations on making it this far you are doing well keep pushing! Shit happens, how many times have you heard that?How many times is it true?The … Read More

Goal setting and why you need this Jacksonville
PTSD Recovery

Goal setting and why you need this Jacksonville

jonnyparkinson January 31, 2020

Goal setting?
So our day to day is littered with tasks , some important some not so and some are just essential rubbish that’s sadly a necessary evil.

jonnyparkinsonptsdcollab
Jacksonville My mess!!
PTSD Recovery

Jacksonville My mess!!

jonnyparkinson January 27, 2020

I’m angry, confused, suffering and a whole list more this is a true story. A life full of failure regret and guilt and loss. The hardest part is I need to take responsibility for this.

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Recent Posts

  • Redefining Normal in Jacksonville: Stop Chasing “I’m Fine” and Build a New Baseline
  • Dr John A. King Giving: Till It Hurts Is Stupid
  • Dr. John A. King Author on Manhood 101
  • Small Reps, Big Grit: A Practical Guide to Mental Toughness in Jacksonville
  • Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Jacksonville
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